The LFFMQ or the Quebec Women's Minor Football League is a non-profit organization and was incorporated in 2023.



Allow underage girls (15 to 17 years old) to develop and play contact football, in an inclusive, safe and competitive environment in Quebec.


  • Establish a competitive and inclusive football league, which promotes positive experience and leadership development in a sporting context.
  • Inspire young girls to lead an active lifestyle.
  • To exclusively allow young women to develop their skills, educate themselves and perfect their training in the field of contact football.


  • Allow young girls to come together so that they can emancipate themselves through playing football.
  • Allow girls to represent Quebec in Canadian and international competitions.


Project born from the desire of 4 civil football associations who have given themselves the mission of offering a competitive football league to girls aged 15-16 and 17 in Quebec. Currently we are starting with 5 teams: Gatineau, the North Shore of Montreal, Laval, Montreal and the South Shore of Montreal.

American football with contact 6 on 6 is now offered to young girls in the province within a federated league and under the supervision of the Fédération de Football Amateur du Québec.

Be ready to represent your region and why not consider representing Quebec at the next Canadian championships? It's possible ...